I am a Registered Psychologist trained and experienced in different types of therapy, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behaviour Therapy (DBT). Using personalized approaches based on your goals coming into therapy, together we can find a way to get you where you want to be.
To learn more, feel free to book a free 15-minute phone consultation using the link below. In this phone call we can share some basic information with each other and discuss your options.
Together we address your concerns by talking about what is causing you distress and working together to come up with goals and a plan. We then use the best available tools, techniques, and therapies to achieve those goals.
I guide you through a process to determine if a diagnosis is present, such as ADHD. This can include an interview, specific tests, and/or questionnaires. At the end of the assessment you receive a report with your results and personalized recommendations.